Workshop: Life Pie



Presenter: Maggie Hernandez-Knight

Date: Thu 1/7/16 8:05-9:05pm

Format: Live at the JourneySpace studio

Cost: $15 (FREE for unlimited members)

A brief wellness awareness talk for those struggling with the demands of everyday life and those interested in improving their overall health and soulful well-being. Participants learn 5 key strategies necessary to take control of their lives. These strategies are likened to ingredients in a pie, which must be combined precisely for expected results:

  • Stress Management
  • Balance
  • Baby-Stepping
  • Mindful Thinking
  • Planning

Life Pie is the precursor to the MOS Life Strategy Group

The MOS Life Strategy Group is a tools-based program anchored by 5 key life strategies from the book, The Magic of Succeeding: Baby-Stepping Your Thoughts, Goals, and Life by Maggie Hernandez-Knight. With it you learn to master tools necessary to move past obstacles and to help you take complete ownership of your life.