What is JourneyDance?
JourneyDance is a grooving celebration that will have you loving your body and loving your life! Weaving simple guided movement sequences and free exploration, JourneyDance reconnects you with your innate state of joyous well-being. Your mind becomes clear, free, and positive, and your body feels supple, energized, and powerful. Practiced barefoot to inspiring world music, your dance is an enpowering journey of transformation.
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What is the JourneyDance Flow?
JourneyDance begins by dancing the earth: slowing down, letting go, feeling grounded. From that solid, safe place, dance into your sensual, water body: awakening fluidity and loosening the spine. Then, get funky in community, dance your fiery rhythmic beats, dive into your ocean of emotion, and clear your mind of negative self-talk. Inspire your heart to share its secrets, as you come into alignment with your true essence and intuition. Finally, rest and rejuvenate, feel radiant, embodied, full of joy and gratitude.
Who Created JourneyDance?
Toni Bergins, MEd is founder and director of JourneyDance™. She is an artistic alchemist and passionate catalyst for people to transform angst into art and vulnerability into strength. Over the past 17 years, she has helped thousands of people find a new sense of self-esteem, inner wisdom, emotional health, spiritual practice, and total well-being. She leads an international team of hundreds of JourneyDance Teachers, spreading joy and passion for life. Creator of a popular instructional CD and inspirational greeting cards, Toni’s sense of humor and authenticity makes JourneyDance accessible to all. www.journeydance.com
Dance of Liberation 12/7/14 at our former studio on 190th & Bennett.
JourneyDance Founder, Toni Bergins