Need help removing your inhibitions and bonding more with humans?
Laugh More! Laughter helps you feel more relaxed. It also relieves the effects of stress by increasing endorphins (feel good chemicals), and reducing cortisol (stress hormone). It also lowers blood pressure, stimulates the brain, and boosts immune function.
Inspired by the book, The Magic of Succeeding: Baby-Stepping Your Thoughts, Goals, and Life