Mission #11: Get More Fresh Air!


Get more fresh air!

Summer fun has officially arrived! Though for those of us in the northeast, spring is still showering us with her love. It’s time to get out and enjoy the many benefits of outdoor activity. Nothing beats a bike ride along any coast, while soaking up a cool breeze, getting nature’s best form of vitamin D, and getting a great cardio workout. For those who’d rather remain inland, there are tons of other outdoor activities and events to enjoy.

Check out these resources, then tell us what you’re doing this summer season:
Wikipedia Outdoor Recreation http://en.wikipedia.org/wiki/Outdoor_activity
Fun Outdoor Activities for Kids – http://fun.familyeducation.com/play/outdoor-activities/33394.html
Buzzle.com Outdoor Activities for Adults
http://www.buzzle.com/articles/outdoor-activities-for-adults.html
Human Kinetics Outdoor Products and Info – http://www.humankinetics.com/outdooractivities
US Festivals and Events – http://festivalsandevents.com
Eventful.com New York City – http://eventful.com/newyorkcity/events?q=outdoor&ga_search=outdoor&ga_type=events
Eventful.com Los Angeles: http://eventful.com/losangeles/events?q=outdoor&ga_search=outdoor&ga_type=events


Inspired by the book, The Magic of Succeeding: Baby-Stepping Your Thoughts, Goals, and Life

Posted in Exercise, General Health & Wellbeing, Missions, Stress Management, Time Outdoors.

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