Life Pie Workshop

LIFE PIE WORKSHOP

WORKSHOP | Life Pie

Presenter: Maggie Hernandez-Knight

Date: Sunday, 12/15/13

Time: 2:00 – 4:00pm

Cost: $25 non-members / $0 members (FREE)
A 1-hour wellness awareness talk for those struggling with the demands of everyday life and those interested in improving their overall health and well-being. Participants learn 5 key strategies necessary to take control of their lives. These strategies are likened to ingredients in a pie, which must be combined precisely for expected results:

  • Stress Management
  • Balance
  • Baby-Stepping
  • Mindful Thinking
  • Planning

 

MH2013

Maggie Hernandez-Knight is the Founder & Director of JourneySpace. A dedicated Wellness Facilitator employing Life & Health Coaching and TransformationalArts to help others live happier, healthier lives. Maggie holds certifications as a Burris Life Coach, L.E.A.N. Health Coach, Transformational Rhythm Facilitator, Laughter Yoga Leader and JourneyDance Guide. She is also the author of the book, The Magic of Succeeding: Baby-Stepping Your Thoughts, Goals, and Life.

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