Not just a ballet barre workout to strengthen your lower body. At JourneySpace, you learn the fundamentals of ballet while improving your posture and balance as well. In addition, our class is relaxed, welcoming and fun!
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
A transformative yoga practice that synchronizes flowing movement and breath. Each movement is done on an inhalation or an exhalation and flow together smoothly like a dance. Typically, Vinyasa includes a series of postures combined to create a Sun Salutation or Salute to the Sun.
CHECK OUT OUR
At JourneySpace, you are more than just a member.
In addition to unlimited monthly classes, you are part of a
growing family of positive, like-minded people and dedicated
teachers striving to make a difference in their lives and the
lives of others.
$45-99 / month
OUR SERVICES INCLUDE
Ballet Barre, JourneyDance, Modern Dance, Salsa, Zumba Fitness, and Vinyasa Yoga
Special Workshops such as the Ballet Barre Challenge... more to come.
Once a year we host immersions for complete relaxation... more to come.
Private classes may be arranged in any discipline directly with the instructor
Healthy eating plan
Let us help you customize your healthy eating plan
Weight reducing program
Let us help you create a weight reduction program to suit your needs
SHALL WE DANCE? COME FIND US AT
Studio Location: 220 Cabrini Boulevard, New York, NY 10033 186th Street Btwn. Cabrini & Chittenden Avenue.
Social: #journeyspace @journeyspace