Not just a ballet barre workout to strengthen your lower body. At JourneySpace, you learn the fundamentals of ballet while improving your posture and balance as well. In addition, our class is relaxed, welcoming and fun!

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Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.

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A transformative yoga practice that synchronizes flowing movement and breath. Each movement is done on an inhalation or an exhalation and flow together smoothly like a dance. Typically, Vinyasa includes a series of postures combined to create a Sun Salutation or Salute to the Sun.

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OUR SERVICES INCLUDE

Studio Classes

Ballet Barre, JourneyDance, Modern Dance, Salsa, Zumba Fitness, and Vinyasa Yoga

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Workshops

Special Workshops such as the Ballet Barre Challenge... more to come.

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Immersions

Once a year we host immersions for complete relaxation... more to come.

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Private Classes

Private classes may be arranged in any discipline directly with the instructor

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Healthy eating plan

Let us help you customize your healthy eating plan

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Weight reducing program

Let us help you create a weight reduction program to suit your needs

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SHALL WE DANCE? COME FIND US AT

JourneySpace

Studio Location: 220 Cabrini Boulevard, New York, NY 10033 186th Street Btwn. Cabrini & Chittenden Avenue.

Email: maggie@journeyspace.org

Social: #journeyspace @journeyspace